For some people, “unusual” experiences can start to affect daily life and cause distress.
This might look like:
- pulling away from friends and family
- losing interest in things you usually enjoy
- struggling with school, college, or work
- needing reminders to do everyday things like showering or changing clothes
- feeling confused about emotions, or showing less emotion
- getting very focused on unusual ideas, or seeming different to others
When unusual experiences become stronger or happen more often, and they start to impact your daily life, it may mean you are at higher risk of experiencing a more severe mental health problem. This known as an At-Risk Mental State (ARMS) for psychosis.
It’s important to know that most people with ARMS (about 3 out of 4) do not go on to develop psychosis. And getting support makes the risk even lower. Our service is here to support people with ARMS and help reduce the chances of developing more serious mental health difficulties.